A few basics to know about Emerging Adults and Eating Disorders

And here is Adam Richman in May after losing 70 pounds.

Adam Richman, host of the TV hit Man Versus Food, made recent news as his new show for the Travel Channel was postponed due to a social media rant that he delivered via Twitter.  The conversation started with a Tweet that led to him calling people offensive names, and encouraging one reader to commit suicide.

Adam later apologized for his comments, but his actions reminded me how important it is for people to understand a few basics about those with eating disorders.

1.  You won’t know who around you is struggling.

Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and binge eating disorder) in the U.S.  95% of those who have eating disorders are reported by adolescents and emerging adults.  Those who suffer with eating disorders work very hard to keep their struggles a secret.

You also cannot always tell by looking at a person.  Not all people with disorders are under-weight, and not all skinny people are affected. In fact, 70 percent of women with eating disorders are at or above what’s considered a “healthy” weight (Source)

It is difficult to know the difference between those who use unsafe dietary practices, and those who trapped in an eating disorder.  Over one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives.17 (Statistics from the National Association of Anorexa Nervosa and Associated Disorders).

Most people believe that eating disorders only affect women; however, eating disorders affect men and women.  Because of this stereotype, many men are ashamed to get help.

Don’t make assumptions about your friends  If you have true concerns about your friend’s health, then ask them.

2.  Eating disorders are more than wanting to look prettier.

I Shouldn't Have Had The Dessert II from Flickr via Wylio

© 2011 Laura Lewis, Flickr | CC-BY | via Wylio

Eating disorders often get misunderstood as someone who wants to be skinny or prettier.  Eating disorders are not simply someone struggling with their body image.  Almost 50% of people with eating disorders meet the criteria for depression (Source).  While body image can be the cause, it is not the entire problem.  Eating disorders can spring from a variety of causes.

Minimizing their struggles to an unhealthy body image, and their need to memorize a verse about God’s love for them will only build walls, and leave them feeling misunderstood.

 3.  People with eating disorders need professional help.

Eating disorders can be life threatening, and it is crucial to have a team of supporters to help them in their journey. Eating disorders are dangerous because they affect a person’s physical, emotional, and mental development. The mortality rate associated with anorexia nervosa is 12 times higher than the death rate associated with all causes of death for females 15-24 years.  (Source)  If a friend has sworn you to secrecy, break the silence, and force them to get help starting with those who know the individual.

As a support network is built, professional help is essential.  Here is a list of starting locations that I found on-line (Simply Google, “Christian Eating Disorder Treatement Centers”)

4.  People with eating disorders still need friends.

group of ea

Anytime that someone struggles with an eating disorder, the diagnosis can become a wall that can separate them further from others.  While you are not a therapist  and cannot give them medical assistance, you can still be their friend.

Your friend is still the same person.  Your relationship does not have to center on their struggles.  Rediscover the original causes of your relationship, and focus on them.  Seek out things to do that will allow you both to enjoy your surroundings, and build on other aspects of your friendship.

5.  They need safe places.

Obesity is a national health crisis.  Like other medical issues, jokes and mockery of those affected should be removed from the public sphere.  Our media is filled with jokes about those who are obese.  Do those who are obese know that feel accepted by you, and know they are loved?  Our society is in need of individuals who are willing to stand up against those who make weight jokes.  Indirect comments about clothing, exercise, and consumption of food.  Jokes about eating disorders (purging, binging, and other aspects of these diseases) should not be accepted.

 

Dr. G. David Boyd is the Founder and Managing Director of EA Resources.

 

Man Versus Food Host gets hostile in Eating Disorder Discussion

Adam Richman made recent news as his new TV show for the Travel Channel was postponed due to a social media rant that he delivered via Twitter.  The conversation started with a Tweet…

“Had ordered this suit from a Savile Row tailor over a year ago. Think I’m gonna need to take it in a little … #Victory #EyesOnThePrize #AnythingIsPossible #fitness #transformation #thinspiration.”

After quitting the binge eating episodes of Man versus Food, the actor and TV host lost sixty pounds.  The picture that he tweeted displayed this incredible weight loss.  The explosion centers on his use of the word “thinspiration.”  The term “thinspiration” is used by people with eating disorders, who consider the word to refer to unhealthy ways to lose weight.

In the discussion, Adam Richman lost his temper, and said some not-so-pleasant things.  NY Daily News sums it up, ”

Food-centric Travel Channel personality Adam Richman has had his latest show, set to premiere Wednesday, postponed after a vile rant online in which he encouraged one woman to commit suicide, calling another a “c—” and telling a third user to “eat a bag of s—.” (Article)

He eventually apologized for the comments that he made.  I am surprised that Adam who has struggled with weight loss would turn his back on those who have shared his struggle.

With this conflict in the news, I wanted to discuss eating disorders.  I don’t watch the show, but I am wondering what the show communicates about healthy eating habits.  Maybe some of faithful watchers know, but I am wondering…

  • Does the show ever address eating disorders?
  • Is purging ever addressed?
  • What are the affects of mass-consumption?
  • To what extent do moments of mass-consumption affect weight/loss?

As competitive eating events and shows like “Man Versus Food Nation” have become worthy of national attention, so does a discussion about how these shows affect our views of eating.

If you think the show is no big deal, and funny to watch, maybe it is when you don’t consider the affects on those who have eating disorders, or simply struggle with weight loss.  I have to admit most TV is simply about amusing us (causing us not to think, rather than evaluating it).

My next post will be, “What you should know about your friends with eating disorders.”  I will include the shocking statistics of Emerging adults who are struggling.

If you have struggled with an eating disorder during early adulthood (18-30), or you are a parent of a child who struggled as a young adult, please use your story to encourage others.  If you are willing to share a portion of your journey, please let me know at gdavid@earesources.org.

 

 

My Mustard Seed

Faith is often full of doubt.

Mark 9 is the story of a father who believed God, and yet also doubted God.

Mustard seed from Flickr via Wylio

© 2010 Quinn Dombrowski, Flickr | CC-BY-SA | via Wylio

We know that it was not the father’s first attempt to heal his son, because he had taken him to Jesus’ disciples, and they were unable to heal him.  I doubt this was the father’s first attempt to find miraculous healing from God.  Continue reading

Is your church TONE deaf?

Some churches don’t realize how they sound.  Their worship team is spot on.  Their videos are hip.  Their choir is rocking the platform, but they are way off when it comes to dealing with their tone in dealing with the issues that affect people in the pew.

As the church, we need to be aware of not just what we say (asking, “Is it Biblical?”), but we also need to be concerned with how we say it.  When dealing with the relevant issues being discussed within the church including:  hell, sexuality, war, or money.  It is often not what is said, but how it was said that people remember.

What tone of voice should we seek?

© 2008 Michael Tracey, Flickr | CC-BY | via Wylio

Our audience should moved towards or away from the gospel not by the tone of our voice, but by content of our message.  The message of the gospel is offense without our help (1 Corinthians 1:18-25).  The radical discipleship required by Christ is a stumbling block for people, but some churches build extra barriers because of the way they address issues, and share their beliefs.

So, as we share a message of hope and healing.  Here are a few points:

 

 

 

A.  Humility versus Piety.

© 2008 Steve Cadman, Flickr | CC-BY-SA | via Wylio

 

Speakers should have experienced the grace, healing, and forgiveness of God in the area being discusseed.  People identify with brokenness and restoration much more than piety and morals without a personal context.  If you are discussing sexuality, then have someone speak who was broken, and has found healing.  Speaking from a places of brokeness in any issue, communicates authenticity, humility, and hope.

 

B.  Tone-deaf need not apply.  

© 2013 Soumyadeep Paul, Flickr | CC-BY | via Wylio

Whether privately or publicly, tone-deaf people should not be in positions of relational or platform ministry.  I am not talking about sweet Florence (a founding member of the church choir) who cannot stay on pitch.  I am talking about allowing Elder “Knows-all” onto the platform who cannot hear, understand, or control his/her tone.  While most people can be taught how to control their tone, others naturally possess an ability to read and respond to others.

C.   Tone should be Planned.  

Decisions of tone should be discussed and determined when deciding the topic of messages.  Tone provides direction for crafting a message, and cannot be left to the last minute.  Staff or leadership should do a discussion about the topic, and what they want to communicate to their community, rather than one person dictating what is being said.

D.  Dig deeper than, “Speak the truth in love.”

This expression although true has become a cliche to support our current practices.  Churches need to examine what speaking in love really means for their community.  Are we responsible simply for what we say, or for how the audience feels?  Discussions of our methods of communication need regularly examined in light of the love we are called to have for our neighbor.

E.  Review your Tone.

Do you take the time to reflect on how past worship services or other pieces of communication were perceived by the audience?  Many churches may have people reviewing the services, but it includes the same people who planned the service, or people from similar demographic backgrounds.  Diversity is important when evaluating what was said.  Our tone may have been perceived differently to different generations.  How we address an issue to one group may have sounded gracious, while those from a different generation may feel it was overbearing.  Seek diversity, and learn from the different perspectives.

As a church, may God guide you as you seek to be a voice of healing and hope to our rapidly changing world.

David Boyd 1 (1)Dr. G. David Boyd is the Founder and Managing Director of EA Resources.  He is not tone-deaf, but loves to sing next to those who are.  If you would like him to help your church minister to Millennials (and those who love them), contact him at gdavid@earesources.org.

 

 

Sex in the Church

Sex, Millennials and the Church: Five ImplicationsEarlier this week, I shared an article from Thom Rainer about the changes in the sexual standards and beliefs of Millennials.  While the article shows how things have changed, it doesn’t explore how to respond.

Few Christians doubt that society’s views of sex have changed.  The bigger question is, “How does a church respond?” Continue reading

Sex, Millennials, and the Church

Sex, Millennials and the Church: Five ImplicationsOnce seen as restricted to those within a marriage relationship, sex is now often viewed as recreation regularly detached from the concepts of commitment or love.  “One look at patterns of emerging adults’ sexual activity makes it clear that marriage is no longer a gatekeeper to sexual relations (Simmons).  Instead of marking the beginning of a healthy sex life, marriage is frequently portrayed within current media as its end.

I came across an article that I wanted to share with my readers.  Thom Rainer is the President and CEO of Lifeway Christian Resources.  He has written several books including Essential Church.

wedding-baker-lianne-761857-h[1]If you think that “Youth Groupers” are any better due to pledges and purity conferences, then you might be surprised at the facts.  Robert Wuthnow, professor of sociology at Princeton University has discovered that even those who believe sex outside of marriage to be wrong, may not be living by their own standards.  “When all unmarried adults in this age range were compared, 63 percent of those who thought premarital sex was always wrong acknowledged having had sexual relations in the past year” (Wuthnow).  Changes within our society have made it much more difficult for people to remain sexually pure.  The time between the physical development of sexual urges and the age to seek fulfillment of those urges has increased.

Since the pendulum of physical maturity and the pendulum of adult responsibility are swinging farther and farther apart, they will have to wait longer and longer from the time of puberty until the time when they have the opportunity to marry and begin the sexual relationship God intends for them.  (Moore)

Premarital sex, cohabitation, and hook-ups have become the new sexual norms.  Emerging adults now feel the freedom to experiment and find their sexual identity, rather than becoming locked into a committed relationship.  Accompanying this sexual freedom is a new set of problems that the emerging adult must overcome.  Smith discusses the dark side of this sexual freedom when he states, “not far beneath the surface appearance of happy, liberated emerging adult sexual adventure and pleasure lies a world of hurt, insecurity, confusion, inequality, shame, and regret” (Smith 2011).  Emotional damage is not the only difficulty that sexual freedom has brought emerging adults, but it can also result in disrupting their community when sexual relationships end.

The article calls the church toward change, and yet holding to the community’s beliefs.  However, it fails to explain what that looks like.  As always, it is easier to point out problems than to deliver solutions.

I will discuss the road towards solutions for how the church should respond in my next entry.  It is not an easy road, nor will all agree on the path to get there, but should that keep us from the journey?

 

References:

Thom Rainer and Sam Rainer, Essential church. Reclaiming a generation of dropouts.

Christian Smith, Lost in transition: The dark side of emerging adulthood.

Walker Moore, Rite of passage parenting: Four essential experiences to equip your kids for life

Robert Wuthnow,  After the baby boomers. How twenty- and thirty-somethings are shaping the future of American religion

Brian Simmons,  Wandering in the wilderness. Changes and challenges to emerging adults’ Christian faith.

 

10 Myths about Getting Married Young

10 Myths about getting married youngEmerging adults now wait longer to get married and have children.  According to United States Bureau of the Census report, the median age of marriage among males in 2011 was 28.7; it was 26.5 for females. The average age of first marriages has been rising since the 1950s (US Bureau of the Census 2004, Table MS2).

As the average age of marriage in America continues to rise, those who marry when younger feel the backlash of going against society’s norms.  Many Christian young adults who desire to maintain their sexual purity are deciding to get to married earlier than their peers who are sexually active.  I recently came across an article that discusses how society responds when a couple makes a decision to get married at a young age.

I do not believe people should be married at a certain age, but I do believe that young adults should be disqualified due to their age.  Young adults should not be judged by their age, but by the character and decisions that they display.

Like most articles that I post, I am sure to disagree with the author on various points, but I believe that different perspectives are helpful for empowering young adults, and encouraging their parents.

 

 

 

 

Why Youth Groups should Require Warning Labels.

Medicines are required by law to warn the user about the risks involved when using them.  Parents and students should know about the risks involved in participating in youth group.

No, I am not talking about the physical danger involved in playing dodgeball in a dark room after four cans of Mountain Dew and no sleep, or drinking strange concoctions mixed in a blender by the youth pastor.  Parents should be warned that an unhealthy social environment for your child might be deadly for your child’s faith.

Youth group is not something that your child has to attend.

God doesn’t command it.

The Bible doesn’t require it.

Many people have flourished spiritually for centuries without it.  Not only is youth group something that your child doesn’t have to attend, youth group could be detrimental to their spiritual health.  

The concept of “youth group” where youth gather alone to do spiritual community and worship really started in the 1940’s with the Young Life movement, and was further developed by the Youth for Christ Movement in the 1950’s and 60’s.  Since that time it appears to have become a necessity for most Western churches.

I was a youth pastor for over twelve years.  I saw the spiritual lives of many teens change as they were introduced to Jesus, and accepted within our youth community.  I am a believer in youth workers.  If they are volunteers, then they are underpaid.  They pour out their energy and lives in order to love and change the lives of teens.  If they are employed staff, then they are under-paid.  They do it because they believe in the Kingdom of God.

However for all their work and effort, youth workers can cannot control the spiritual outcome of their group on your child.  I also believe that if they are honest, they will admit they have seen the negative affect that their ministry can have on adolescents.

1.  Youth group could negatively affect your child’s faith because it is a peer-centered environment.

A peer-centered environment is a community that is built upon a similar age demographic.  While some peer-centered environments may be structured and led by someone outside the age demographic (like youth group), this person cannot control the group. Peers set the standards and values, and control the ethos of the group.  Our schools, sports teams, and churches are built around that concept that peer-centered communities are the best way to build community.

Some individuals thrive in communities based solely on their peers, while others merely survive.  There are even some adolescents who when placed with peers simply shut down.  During my adolescence, I was very involved in youth group, but it was not the peers that helped my faith stay alive as much as my connections with multiple generations.  My grandfather, my Bible teachers, my co-workers, and my youth pastor and his wife were all instrumental in my discipleship process.

While some adolescents perform well in peer-centered groups, this type of environment is not beneficial for all adolescents.  Especially since many of these adolescents are balancing not just one of these groups, but several peer-centered groups at once (including school, youth group, sports teams).   The emotional and social stress of fitting in with multiple social circles can be overwhelming.

2.  A Child’s social development is tied with their faith development.  

When attending youth group, your child’s faith development becomes tied to their social development within the group.   If the experience is good, then it will often result in positive affects on their faith.  However, a negative experience results in negative affects on their faith journey.  Parents should have an understanding of how the social dynamics of youth group affects your child’s faith.

Even if a child has a positive social community at youth group, that stability could disappear overnight (due to a romantic break-up, or fight between friends, or a friend moving away).  If your child’s entire spiritual influence is based solely on this community, then it could jeopardize their spiritual maturation.  Being rejected by a church group can be perceived by an adolescent as being rejected by God.

Parents have often asked if they should make their child go to youth group, but there is not a simple answer to that question.  Sometimes, parents wrongly view participation in youth group as the spiritual solution for a child’s struggles.

In order to avoid these issues, parents should make sure that their children have multiple sources of spiritual influences in their lives.  Here are some questions to ask yourselves:

  1.  Is your child apart of an inter-generational community at your church?
  2. Do they have spiritual aunts, uncles, grandmas and grandpas who can model faith, and encourage them in the midst of struggles?
  3. Does your child have a friend(s) their age who also claims faith in Christ?
  4. Is your child working with younger children within the church, displaying to them what it means to love others and follow Christ?

If you are seeing healthy spiritual development in your child, then there is no need to change.  However, if you are unsure, and you don’t know why…then maybe it is time to reevaluate.  Warning labels do not mean that no one should use them, but that there are risks of which parents should be aware.

The purpose of this article is not to destroy your faith in the church, but to call parents to reflect and examine how participation in a “Christian” youth group is affecting their child’s spiritual development.

Spiritual community is essential for healthy development, youth group is not.

Parenting Young Adults with ADHD

As a parent with a child with ADHD, I know that parenting can be challenging at some times, and exhausting at others.  My son at the age of three would stay awake playing in his room until 11 pm because he could not settle down.

I have seen the challenges as a toddler, and child.  The challenges of a young adult with ADHD affect development, and cause difficulties within the home.

Here is a great article that I found that discusses the challenges of young adulthood for the person with ADHD.  The author does a great job of supporting the concepts of autonomy, community, and vocation.

 

 

What’s Causing Our Millennials to fail becoming adults?

Here is an article that does a good job addressing the economic reasons behind the delayed development of emerging adults.

However, there are many more reasons than simply economics that are affecting our adolescents’ development. In this article, I address the various causes of the delayed development of our adolescents.

Please note that moving out of your parents house, is not a sign of adulthood. At times in life, it might be a wiser decision to live with your parents due to your financial situation.  Rather than adulthood being defined by an economic indicator, our society is in need of better marks of adulthood.

Adulthood is defined by three tasks: discovering vocation, establishing autonomy, and developing community.

If you would like for me to come to your church, school, or organization to talk about the delayed development of adolescents, and what can be done, contact me at gdavid@earesources.org.